Oregon's Therapy Center in Eugene

Begin improving your life today!

We realize that no two people are the same. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize the underlying problems. Furthermore, we can help you fully realize your strengths and adjust certain behaviors and thoughts to see things in a different, healthier way. We at Edify Therapy and Counseling are specialized in treating individuals, couples, and families. We offer comprehensive services dealing with trauma, anxiety, life stressors, traumatic illness diagnosis, relationship stress, mood disorders, and personality disorders. Above all, we follow the ethics and guideline regulations of the American Counseling Association.

Individual Counseling

Individual counseling is also known as psychotherapy or talk therapy. It usually involves a one-on-one session between the client and their therapist.

Couples Counseling

During Couples counseling, we observe how the pair interact and express their emotions. This helps us in guiding the couple towards their goals and.

Children's Counseling

This particular approach to therapy and counseling allows both a parent and therapist to focus on the client to help them overcome obstacles.

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

IFS Therapy

CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal strategies that target solving current problems

CBT Therapy

We focus on helping people feel better and learn to cope with their grieving experience. We offer a variety of therapeutic approaches to work with you as an equal collaborator to empower and engage your healing.

DBT Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Positive Psychology

CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal strategies that target solving current problems.

Mindfulness Therapy

We focus on helping people feel better and learn to cope with their experience. The main idea is to experience everything that you're feeling in this moment instead of sliding into the past or future.

Trauma Counseling

The signs and symptoms can feel complicated. We expect you to begin feeling better with therapy as we implement compassionate and client-focused techniques and strategies together.

Depression Counseling

Just like other chronic illnesses, depression is not your fault, it’s nothing you’ve caused. And also like many other illnesses, effective treatments exist to help ease and eliminate the struggles you face.

Anxiety Counseling

Anxiety is not your fault or caused by anything you have or haven’t done. Like many other illnesses, effective treatments exist to halt the suffering and reconnect you with a happier, healthier life.

Psychotherapy rates

At our mental health practice, we are committed to making our services accessible to everyone in our community, including those who rely on government-sponsored health insurance plans like OHP, Medicare, and Medicaid. We believe that mental health care is a right, not a privilege, and we’re proud to be a provider of these critical programs.

Whether you’re struggling with a specific mental health issue or just looking for support and guidance, we offer a range of evidence-based therapy services to help you improve your emotional well-being. Our therapists are trained and experienced in working with individuals who have OHP, Medicare, and Medicaid, and we understand the unique challenges that can come with navigating these programs.

LPC

Registered Associates

THERAPY

  • $190 - 60 minutes
  • $145 - 45 minutes
  • $95 - 30 minutes
  • $50 - (6-15m) Case Mgmt.

LPC

Mental Health
Counselor

THERAPY

  • $240 - 60 minutes
  • $180 - 45 minutes
  • $120 - 30 minutes
  • $50 - (6-15m) Case Mgmt.

LPC

Supervisor

THERAPY

  • $275 - 60 minutes
  • $210 - 45 minutes
  • $140 - 30 minutes
  • $50 - (6-15m) Case Mgmt.

FAQs

There is no such thing as no communication. For instance, even when we’re silent, we’re communicating something. Perhaps we are not in the mood for a talk that speaks for itself, doesn’t it? On the other hand, when we are in an exploratory mood, we ask questions. As a result, our intellectual capacity increases.
Questions are what makes us thrive, ask, and we will search and find an answer together.

There is no copay.

We try to avoid waiting lists and strive to offer therapy within weeks.

We have finalized the credentialing process with Trillium. We are now accepting clients with Trillium.

Edify therapy

We use empirically validated counseling services to help individuals access their innate ability to heal and improve the quality of their life.

Legal Documents

HIPAA Compliance

Contact Information

Copyright © 2022 Edify Therapy All rights reserved Business Registry Number 1683291-92

Sarah Catherine Golden

-Licensed Professional Counselor

Sarah Catherine Golden

My name is Sarah Catherine, and I am happy you’re here. My work as a counselor is a way to support others with connecting their own dots, to identify what feels most important, and to figure out how to cultivate and nourish those values.